The Mayo Gaels GAA healthy club team are excited to announce the hosting of the "MOVING YOUR MIND" project, which is a partnership between The Movement Gym, Castlebar, Mayo GAA, Mayo Mental Health Association & the HSE.
This event is designed and developed to showcase how exercise and good nutrition can promote positive mental health and wellbeing within rural communities.
The guest speakers for the event will include Andy Moran - The Movement Gym, Lianne McManamon - Mayo Mental Health Association, Evan Regan – Mayo GAA Nutrition and Neil Douglas The Movement Gym Yoga & Meditation.
This will be happening on Monday 23rd Nov @ 7pm via ZOOM.
Register in advance for this meeting:
After registering, you will receive a confirmation email containing information about joining the meeting.